Issue #62 Mid-Year Wake-Up Call: Is Your Story Helping or Hurting You? this week's focus "Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl Jung We’re officially halfway through 2025. But before you set another goal or tell yourself to “get it together,” I want you to pause. Not to reflect on how much you’ve achieved, but to ask a deeper question: What beliefs have been running the show so far this year? Because here’s the truth no one talks...
12 days ago • 1 min read
Issue #61 The Year Is Half Over. Now What? Welcome to the Mid-Year Reset this week's focus “Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver Six months down. Six to go. This is your invitation to take a breath—not to judge where you are, but to reflect on what’s been, what’s changed, and what still matters most. Too often, we set goals in January while we’re running on fumes, clinging to a version of success shaped by others. We push forward with hope...
19 days ago • 2 min read
Issue #60 Why Tools Alone Won’t Change Your Life (And What Will) this week's focus “You do not rise to the level of your goals. You fall to the level of your systems.” — James Clear We’ve all done it: downloaded the free workbook, saved the journal prompts, bookmarked the meditation… and then moved on to the next thing. Why? Because it’s easier to consume than it is to change. And most of us don’t realize we’re stuck in a cycle of inspiration with no integration. This isn’t laziness. It’s a...
26 days ago • 2 min read
Issue #59 Are You Solving the Wrong Problem? Why Clarity Is the Real Catalyst for Momentum this week's focus "We can easily become trapped by the illusion of clarity, mistaking motion for meaning." — Brené Brown If you’ve ever doubled down on your to-do list when everything felt foggy, you’re not alone. Most high-functioning, ambitious women are trained to respond to stuckness with more doing— more scheduling, more planning, more strategizing. But here's the truth: when your direction is...
about 1 month ago • 2 min read
Issue #58 Goal Setting That Works for Women Who Don’t Follow the Rules this week's focus “Clarity comes from engagement, not thought.” — Marie Forleo If traditional goal-setting methods worked, you wouldn’t be here reading this. You’ve tried the planners. The step-by-step plans. The vision boards. And yet, something still feels off. Your goals either stall out… or start feeling like burdens instead of breakthroughs. Why? Because conventional goal-setting wasn’t designed for women like you:...
about 1 month ago • 2 min read
Issue #57 The Time Trap: Why We Delay What Matters Most this week's focus "Lack of direction, not lack of time, is the problem. We all have twenty-four-hour days." — Zig Ziglar The Time Trap You’re constantly doing—but rarely moving. Your to-do list is full, your calendar is packed, your energy is spent… and yet, the thing you say matters most keeps getting postponed. If you’ve ever caught yourself saying: “I just need more time.” “I’ll figure it out after this project.” “Now isn’t the right...
about 2 months ago • 2 min read
Issue #56 Why We Don’t Do What We Know: The Psychology Behind Self-Sabotage and Stalled Momentum this week's focus "The greatest gap in life is the one between knowing and doing."— Dick Biggs Let’s be honest. You know what you want. You even know a few steps you could take to get there. But somehow—they stay on the list. Unchecked. Rewritten. Avoided. It’s not laziness. And it’s not a lack of clarity. It’s that strange, quiet pause that lives between intention and execution. I call it the...
about 2 months ago • 1 min read
Issue #56 What’s Beneath the Surface: How Shadow Work Fuels Self-Leadership and Personal Growth this week's focus "Until you make the unconscious conscious, it will direct your life and you will call it fate."— Carl Jung We don’t rise to the level of our goals—we fall to the level of our patterns. Even the most accomplished, driven women sometimes feel like they’re circling the same struggles: procrastination that doesn’t make sense, tension in relationships, or an inner critic that just...
2 months ago • 2 min read
Issue #54 The Hidden Cost of Not Deciding this week's focus “Indecision is a decision to stay stuck.” – Danielle LaPorte Clarity isn’t just about knowing what to do. It’s about being willing to stop circling long enough to choose. When you stay in indecision: You delay momentum You fracture self-trust You drain the energy that could be fueling bold moves Indecision isn’t neutrality. It’s an emotional holding pattern that keeps even the smartest, most capable women playing small. You call it...
2 months ago • 1 min read